Alright folks, 9 days and counting. I want everyone to start thinking how they are realistically going to keep the momentum gained during this 30 day deal. Are you going to stay strict during the week and loosen up on the weekends, or save the loosening only for special occasions? Those are some examples, share with us your ideas.
Jason, over at CrossFitOKC put up a good link to a video. Check it out HERE.
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